Running Late

Grouper en Pappiotte? Yes, please!


The HS Go To Chef Veera Show Off Recipe

Health Scale

 1 | 2 | 3 | 4 | 5

Time

30 minutes

Serves

4 people

Skill Level

So Easy

When we started talking about creating our Home and Stable Recipe blog, we knew that we needed easy recipes for all facets of an equestrian life.  For the foodie within us, we needed recipes to make quickly at home to take to shows, the barn or just to eat with our family. Through Erin Gaul, we were introduced to Chef Veera. Her healthy methods of creating amazing food encouraged us to invite her on our journey. This recipe was the first that we made and boy were we impressed. We hope you like it!!!



What you will need...

Ingredients:


4 fillets of grouper(you can use cod or any other flaky white fish if you prefer)

2 tablespoons Basil EVOO *

3-4 cloves of garlic thinly sliced

1/8th teaspoon Chili and Black Pepper Seasoning *

1 cup grape tomatoes, halved

2 tablespoons capers, drained

½ cup sliced olives

Salt and pepper to taste

8 teaspoon dry white wine (or chicken stock)

8 fresh sprigs of thyme

4 teaspoons unsalted butter

Fresh basil microgreens to garnish


What you will d0...

FROM CHEF VEERA


Heat oven to 450 F


Fold four 15 inch square pieces of parchment in half. Starting at fold of each piece, draw a half a large heart shape. Cut along the lines and open.


Place a fish fillet next to the crease on each parchment piece. Season with salt and pepper


In a skillet warm the oil, sauté sliced garlic and chili and black pepper seasoning until garlic turns golden (I minute).


Remove from heat and add tomatoes, olives, and capers. Divide the tomato mixture over the 4 fillets of fish


Top each piece of fish with 2 teaspoons of white wine or stock, 2 sprigs of thyme and a teaspoon of butter.


Fold the other half of the parchment over the fish. Starting at the top of the heart, make small tight, overlapping folds along the outside edge to seal the packet.


Place packets on a baking sheet and roast in the oven for 8-10 minutes


Remove, transfer packets to plates, open and serve with a lemon wedge and toasted ciabatta bread to dip.


**I particularly love using Oil & Vinegar’s Basil EVOO and Chili & Black Pepper Seasoning —  the fused flavored Basil oil has a distinct, fresh and delicious flavor that is key to this recipe. The Chili and Black Pepper seasoning lend a nice touch of heat from a combination of black pepper and chili. You can substitute this with the equivalent amount of course ground pepper and chili flakes but add some additional garlic to the recipe.

Thank you so much Chef Veera for this easy and delicious running late recipe! Be sure to check out her Facebook and Instagram page for other new recipe ideas.

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